RAW MOVEMENT: BODY WORKSHOP FOR PARENTS (FREE TASTER)
Nurture Nest at Three Spires Lichfield (Old M&S Unit) The Nurture Nest - The Old M&S Retail Unit, Lichfield, United KingdomGiving birth can lead to many people wondering where their strength has gone. Standing, walking and carrying can become difficult and often painful. Things have moved - but you don't know how to get them back! People tell you to strengthen your core but what does that mean exactly from a whole body view? This…
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