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RAW MOVEMENT: BODY WORKSHOP FOR PARENTS (FREE TASTER)

Nurture Nest at Three Spires Lichfield (Old M&S Unit) The Nurture Nest - The Old M&S Retail Unit, Lichfield, United Kingdom

Giving birth can lead to many people wondering where their strength has gone. Standing, walking and carrying can become difficult and often painful. Things have moved - but you don't know how to get them back! People tell you to strengthen your core but what does that mean exactly from a whole body view? This…

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